Alternative Medicine

Is alternative to traditional medicine, stresses the importance of natural health. Alternative medicine is based on the Naturopathic philosophy which provides a health-care approach but offers much more than merely an alternative medical system. It encompasses a view of life, a purpose in human health and suffering and a model for living a full life. It is also original and truly therapeutic, in that its guiding principles for healthy life are identical to the treatment for ill-health, the difference being only in emphasis. (1) S. Mitchell, " Naturopathy".

Areas For Contemplating

A place in the space landed on earth for contemplating the mind, an opportunity to connect the spirit to the body.

Aroma Spa

Wouldn't you love to step into your own personal steam bath anytime you wished and just pamper yourself? Well, you can and you won't believe how remarkably affordable it is. Like a cleansing flood, the fresh oxygen washes away stagnant toxic impurities along with your tired run-down feelings. At the same time pure essences distilled from aromatic plants, diffused through vaporization, artfully combine soaking you in their wonderfully rejuvenating and healing power. This quick purifying process does for the body what prayer does for the spirit.

Body Wraps

Lose unwanted inches and cellulite, experience a cleansing and detoxifying wrap. The body wrap will aid in the fat cell reduction, relieve fluid retention, tension ,relax the joints and muscles. It increases the oxygen flow in the muscle tissues and increase toxin elimination through the skin.

Chi Machine Massage

Therapeutic massager aids in reducing lymph stagnation and enhances removal of waste from the body. Chi massager provided vital balance to the body's nerve function. The massager gently relaxes muscles along the spine, and encourages spinal health. A Feng Shui, Yoga, Tai Chi, Holistic and metaphysical experience. The Chi machine will help loss weight, relax muscles and improve tone, improves circulation and relieves stress.

Colonic Cleansing

Is internal cleansing of the colon. The body uses the colon, skin, lungs and other organs to eliminate toxins as quickly as possible. But, if theses organs are clogged, sluggish or overburdened, the toxins back up into the body and can cause headaches, loss of energy, fatigue and aches and pains. Years of improper elimination can lead to the most severe health problems. Internal cleansing is a preventive means to assist the body in keeping its channels of elimination open and cleansed so they can perform their vital functions. The colonic is administered by an expert. (1) Linda Berry, D.C "A practical guide to colon health".

Desert & Mountain Walk

A 5- 12 mile walk along the beautiful Franklin Mountains, noted as the tail of the Rocky Mountains. These mountains extends 4 states. A guided walk helps relax the mind and body. The walk is a wonderful cardio workout entailing a series of obstacle paths: incline to plateau. The Famous Fort Bliss Military Base, the largest military base in the US, is located on part of the mountain frontier.

Detox Juice / Tea (Weight Loss Therapy)

Part of the weight loss program based on blood type and body type will include detox juices prepared based on the individual. A weekly drink is given to the members and will consist of the appropriate healing powers for that individual.

Health, Fitness Gym & Spa Center

A small fitness center equipped with cardio and strength training machine. Supervised training on the equipment is available. The aroma sauna is a unique stream spa expels the aroma of healing herbs. The infra-Red sauna is a dry sauna heated with red dry rock. Lie down, relax and experience the benefits. Dry saunas are recommended due to the benefits of increased sweating and speed detoxification.

Herbal Education Class

Classes are given daily to teach the individual how to make choices in their eating based on their uniqueness. The classes are 1 hour. Several health professional lecture on various topics surrounding healing herbs and everyday usage of herbs.

Juice Fasting

Minerals in the form of a liquid ingested into the body - no solid food, only liquid - based vegan meals.

Lectures on Health & Fitness

Several lectures given by professionals in the field of health and fitness will give courses to help educate the participate about the proper and correct eating and fitness techniques.

Massages

Relax the muscle and open your body' healing potential with a massage that brings relief the total body, muscles, immobile joints, arthritic pains, sciatic pain, poor circulation, nervous system and over all stress areas. A massage increases the blood circulation and boost the immune system.

Meditation

Guided meditation is ancient breathing technique that helps to ease fear and anxiety. It helps people to enter a clear and quiet state of mind. The breath is considered the pulse of the mind, and correlates between breath and thought directly affects the autonomic nervous system. Guided meditation is also a detoxification breathing technique, helps increases oxygenation and lymph circulation, as well as encourages emotional release and cleansing.

Mineral Sauna & Detox Bath

The benefits of a mineral and detox bath increases blood flow and capillary action near the surface of the skin, causing faster release of toxins. The bath also opens pores, allowing toxin-containing perspiration to be excreted more readily. The increase of oxygen at cellular levels can increase the sense of alertness.

Personal Counseling

Includes the unique Blood type / Body Type analysis to match your fitness potential and nutrient intake ability to your exercise program based on the body molecular structure.. The Blood Type will help determine the Health essential nutrients for the individual and the body type analysis will help create the maximum fitness program with the ultimate results based on your unique individuality.

Personal Training Sessions

Strength training will help increase muscle strength and increase muscle mass, increase muscle endurance, increase cardiovascular endurance, enhance joint flexibility and improve body composition. Personal training session will ensure the individual focus on the proper exercise for the maximum and ultimate fitness goals.

Total Body Aerobics

Includes all phases of body fitness, cardio, strength, flexibility, performance and mind relaxation. The classes are 1 hour and encompasses total body fitness.

Total Vegan Diet

Vegan lifestyle is the total absence of meat products, artificial oils and meat related condiments. Vegans over the years have been defined by several ways. Some people believe the primary focus of a Vegan is animal rights, some are, but not all. Some Vegans are simply people that prefer a more detoxified way of living. Vegans are typically low in parasites and ova count in the body as opposed to meat-eaters. Some Vegans have a deeper religious meaning to their lifestyle.